Group Classes, Workshops & Trainings
Alongside private sessions, Anna loves bringing the power and knowledge of mindfulness, yoga, Reiki and other healing techniques to community classes, workshops and trainings. Scroll to learn more about offerings like Reiki Trainings, Group Reiki Workshops and Chair Yoga Classes. She has experience working with children, teens, adults, and seniors; many of whom have existing conditions, injuries or are transitioning from physical therapy to other movement and relaxation practices.
Scroll down for a brief overview of these offerings. If you’d like to work with Anna or have her services at your community space or business, please feel free to reach out!
Reiki I Training - TBD
Reiki is a Japanese Healing Technique that reduces stress and balances the body, mind and heart. The intention is to share reverence for this practice and its lineage, while engaging in an interactive session of discussion, exploration and reflection. This training is for anyone who desires a deeper connection to self, wants to expand their healing toolkit or is simply curious and wants to try something new!
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In this Reiki I training, you will learn the foundations of Reiki, it’s history, and ways to use this practice. This training will allow you to connect deeper with yourself and assist in your overall physical health and well-being.
You will receive:
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Reiki I concepts, history of Usui Reiki & materials
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Activation of the first Reiki symbol & Level I attunement
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Practice with guidance in community
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Certificate of completion
Cost: $175
Location: Private studio space - address given after registration
Date: TBD
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Scholarships: Available based on need, please email us at info@theblueflamehealing.com
**Please note this event is held entirely in-person; there is no online option.
**If you are unable to attend the event for any reason, a credit will be given for future offerings by Anna.
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Reiki II Training - TBD
Reiki is a Japanese Healing Technique that reduces stress and balances the body, mind and heart. The intentions is to share our reverence for this practice and its lineage, while engaging in an interactive session of discussion, exploration and reflection. This Reiki II training is for anyone who wants to grow their current Reiki I practice, desires a deeper level of healing oneself and now the ability to share that with others.
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In this Reiki II training, you will expand your Reiki foundation, it’s history, and ways to use this practice. This training will allow you to connect further to the various layers of your being, and assist in your mental and emotional wellbeing.
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Prerequisite: Reiki Level I
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You will receive:
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Reiki II concepts & materials
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Activation of the next Reiki symbols & Level II attunement
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Practice with guidance in community
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Certificate of completion
Cost: $175
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Location: Private Studio Space - address given after registration
Date: TBD
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Scholarships: Available based on need, please email us at info@theblueflamehealing.com
**Please note this event is held entirely in-person; there is no online option.
**If you are unable to attend the event for any reason, a credit will be given for future offerings by Anna.
Group Reiki Class
Reiki is a form of energy healing from Japan that brings balance to the body, mind, emotions and spirit. Reiki translates to “universal energy”. When life force energy is blocked, you might experience physical, mental, and emotional symptoms. Reiki is a way to address these blocks to support your well-being and bring you back into balance. A Reiki practitioner connects to the individual and assists them in moving stagnant energy to create more harmony and ease in the body.
During Group Reiki, students are guided through breathwork and meditation to settle in, followed by each person receiving 1-1 Reiki healing from the practitioners. There will be time at the end for reflection and integration. No experience is necessary.
All individuals are welcome! If you have been curious about Reiki, this can be a great way to see how this practice suits your needs. Group Reiki can be a great way to reset and recharge. This workshop can be held in-person or online depending on the needs of your group.
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If you'd like to book a Group Reiki session for your community, family or business, please contact me to discuss details including scheduling, group size, pricing and more!
**Please note depending on the size and needs of your group, another Reiki facilitator may be present alongside Anna to offer more support to each individual.
Group Chair Yoga
A chair yoga class is a gentle form of yoga that modifies traditional poses to be done while seated or using a chair for support. This type of yoga is accessible to individuals with limited mobility, seniors, office workers, and anyone who may struggle with balance or standing for long periods. Chair yoga offers a safe and supportive environment for beginners or those recovering from injuries, as it reduces the strain on joints while still providing a full-body workout. It's also ideal for individuals who want to incorporate mindful movement into their day without needing a mat or much space.
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The benefits of chair yoga are both physical and mental. Physically, it helps improve flexibility, strength, and posture, while increasing circulation and reducing stiffness, especially for those who spend long hours seated. Mentally, chair yoga promotes relaxation, reduces stress, and enhances focus and mental clarity. Whether someone is looking for a gentle introduction to yoga or a way to stay active with physical limitations, chair yoga offers an inclusive, low-impact way to nurture the body and mind. It's a great option for anyone seeking to increase their mobility, manage stress, and improve overall well-being.​
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If you'd like to book a single chair yoga class or offer a series of classes for your community, family or business, please contact me to discuss details including scheduling, group size, pricing and more!
